Introduction
Psoriasis is a common autoimmune condition that leads to the rapid growth of skin cells. It results in red, scaly patches that can be itchy and painful. The exact cause of psoriasis is unknown, but it is believed to be a combination of genetic and environmental factors. There is no known cure for psoriasis, but various treatments can help manage the symptoms. Over-the-counter creams are a popular choice for mild to moderate psoriasis cases.
Top Over-the-Counter Psoriasis Creams
There are several over-the-counter creams available for the treatment of psoriasis. Here are some of the best creams that are recommended by dermatologists: 1. Cortizone-10 Intensive Healing Lotion 2. MG217 Psoriasis Treatment Ointment 3. Aveeno Eczema Therapy Daily Moisturizing Cream 4. CeraVe Moisturizing Cream 5. Psoriasin Deep Moisturizing Ointment
Ingredients to Look for in Psoriasis Creams
When choosing an over-the-counter psoriasis cream, it is important to look for certain key ingredients that can help soothe and heal the skin. Some of the common ingredients to look for include: 1. Salicylic acid: Helps remove scales and reduce inflammation. 2. Coal tar: Slows down the growth of skin cells. 3. Aloe vera: Has soothing and moisturizing properties. 4. Zinc pyrithione: Helps reduce itching and flaking. 5. Shea butter: Provides intense hydration to the skin.
How to Use Over-the-Counter Psoriasis Creams Effectively
Follow the instructions on the cream's packaging carefully. Apply the cream to clean, dry skin as directed. Use the cream consistently to see the best results. Avoid applying the cream to open wounds or broken skin. If you experience any irritation or allergic reaction, discontinue use and consult a dermatologist.
Tips for Managing Psoriasis Flare-Ups
Keep your skin moisturized to prevent dryness and irritation. Avoid triggers that can worsen psoriasis symptoms, such as stress, cold weather, and certain medications. Practice relaxation techniques to manage stress and anxiety. Maintain a healthy diet rich in fruits, vegetables, and omega-3 fatty acids. Stay hydrated by drinking plenty of water throughout the day.