01Understanding the Switch 720

  • The switch 720 is a trick that involves spinning around two full rotations, or 720 degrees, while riding in the switch stance.
  • The switch stance means riding with your non-dominant foot forward. For example, if you are regular-footed (left foot forward), the switch stance would have your right foot forward.
  • Performing a switch 720 requires a combination of balance, coordination, and control.
  • It is important to thoroughly warm up and stretch before attempting any advanced snowboarding tricks, including the switch 720.

02Mastering the Stance

  • Before attempting the switch 720, ensure you are comfortable riding switch and have a solid base of switch riding skills.
  • Practice riding switch on different terrains and slopes to build confidence and familiarity with the switch stance.
  • Maintain a relaxed and balanced stance while riding switch, with your weight evenly distributed over both feet.
  • Keep your upper body aligned with your board and maintain a slightly bent position in your knees and ankles.
  • Developing a strong switch stance will provide a solid foundation for executing the switch 720.

03Preparing for Takeoff

  • Approach a jump or feature with a good amount of speed and momentum.
  • As you approach the takeoff, start shifting your weight to your back foot, getting ready to initiate the spin.
  • Bend your knees and crouch down slightly, preparing to spring off the takeoff.
  • Maintain a focused and confident mindset, visualizing the rotation in your mind before takeoff.
  • Timing and body position are crucial for a successful switch 720, so practice the motion and timing on smaller jumps before attempting larger ones.

04Executing the Switch 720

  • As you leave the takeoff, initiate the spin by twisting your upper body and shoulders in the direction of the spin.
  • Focus on keeping your head and eyes looking over your lead shoulder throughout the rotation.
  • Use your arms and shoulders to generate momentum for the spin, swinging them in the direction of the rotation.
  • Simultaneously, ollie off the takeoff by extending your legs and pushing down on the tail of the snowboard.
  • As you reach the peak of the jump, tuck your knees up towards your chest to increase your spin speed.
  • Spot your landing by looking at the landing zone and prepare to spot your board for a clean landing.
  • Extend your legs slightly as you start to spot the landing, preparing to absorb the impact.
  • As you spot your board and the landing, start untucking your knees and prepare to land softly.
  • Land with both feet evenly, bending your knees to absorb the impact and maintain balance.
  • Ride away smoothly from the landing, transitioning back to your regular stance if desired.

Conclusion

The switch 720 is a complex trick that requires practice, patience, and determination. By understanding the technique, mastering the switch stance, and executing the proper movements, you can progress towards successfully landing this impressive snowboarding trick. Remember to always prioritize safety and gradually progress your skills. With practice and perseverance, you'll be able to add the switch 720 to your repertoire of snowboarding tricks.

MethodsDetails
Step 1Understand the Switch 720 and the switch stance.
Step 2Master the switch stance and build switch riding skills.
Step 3Prepare for takeoff with speed, proper body position, and mindset.
Step 4Execute the switch 720 by initiating the spin, tucking, and landing softly.
snowboarding
switch 720
tricks
snowboard