01Set Up

  • Before starting the lineout, the two teams should position themselves along the touchline.
  • The team in possession of the ball gets to throw it in. They should choose a player called the 'hooker' to perform the throw-in.
  • The 'hooker' stands outside the field of play, behind the touchline, ready to make the throw.

02Communication

  • The throwing team should communicate their lineout plan to ensure everyone is on the same page.
  • They can use hand signals or prearranged codes to indicate the intended target for the throw.
  • The lifting players should also communicate with each other to coordinate their movements.

03Lift and Catch

  • As the hooker prepares to throw the ball in, the lifting players should position themselves next to the intended jumper.
  • The hooker throws the ball straight down the middle of the lineout, between the two teams, aiming for the jumper.
  • The lifting players lift their teammate into the air, while the other players in the lineout try to disrupt the opposition.
  • The jumper extends their arms to catch the ball, and the lifting players support them to maintain their balance.

04Outcome

  • Once the ball is caught, the jumper can either pass it to their teammates or attempt to run with it.
  • The opposing team will try to defend and regain possession of the ball.
  • The lineout is complete when the ball is back in play and the game resumes.

Conclusion

Mastering the rugby lineout requires practice and coordination among team members. By following these steps, you can effectively execute a lineout and gain an advantage in the game.

MethodsDetails
1Set up the lineout by positioning the teams and selecting a hooker.
2Communicate the lineout plan and coordinate movements.
3Lift the jumper and catch the thrown-in ball.
4Decide the outcome after the ball is caught and resume the game.
rugby
lineout
restart play
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out of bounds