01Ingredients

  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and black pepper to taste

02Instructions

  • In a small bowl, whisk together the Dijon mustard, honey, olive oil, minced garlic, dried thyme, paprika, salt, and black pepper.
  • Place the chicken in a resealable plastic bag or a shallow dish.
  • Pour the marinade over the chicken and toss to coat evenly. Make sure the chicken is fully covered in the marinade.
  • Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or overnight for best results. This will allow the flavors to penetrate the chicken and make it more tender.
  • When you're ready to cook the chicken, preheat your grill, oven, or skillet to medium-high heat.
  • Remove the chicken from the marinade, letting any excess marinade drip off.
  • Grill the chicken for approximately 6-8 minutes per side, or until it reaches an internal temperature of 165°F (74°C). If baking, place the chicken on a baking sheet and bake at 375°F (190°C) for 25-30 minutes, or until cooked through.
  • Once the chicken is cooked, let it rest for a few minutes before serving to allow the juices to redistribute.
  • Serve the honey mustard chicken with your favorite sides and enjoy!

03Tips and Variations

  • For a spicy kick, add some crushed red pepper flakes or a dash of hot sauce to the marinade.
  • You can substitute other types of mustard, such as whole grain or spicy mustard, for the Dijon mustard to customize the flavor.
  • If you prefer a sweeter marinade, increase the amount of honey.
  • Marinate the chicken for longer for a more intense flavor. Overnight marinating will give the best results.
  • Feel free to experiment with additional herbs and spices, such as rosemary, oregano, or cayenne pepper, to create your own unique flavor profile.
  • This marinade also works well with other proteins like pork chops or tofu. Adjust the cooking time accordingly.
  • Make extra marinade and reserve some for basting the chicken while grilling or baking.

Conclusion

Making a delicious honey mustard chicken marinade is easy and the perfect way to enhance the flavor of your chicken dishes. With a few simple ingredients and some marinating time, you can create a flavorful and tender chicken that will satisfy your taste buds. So next time you're planning to cook chicken, give this honey mustard chicken marinade a try and enjoy the delicious results!

MethodsDetails
Step 1Gather the ingredients: Dijon mustard, honey, olive oil, garlic, dried thyme, paprika, salt, and black pepper.
Step 2Whisk together the marinade ingredients in a small bowl.
Step 3Coat the chicken with the marinade and refrigerate for at least 2 hours or overnight.
Step 4Grill, bake, or fry the marinated chicken until cooked through.
Step 5Let the cooked chicken rest for a few minutes before serving.
Step 6Serve and enjoy your delicious honey mustard chicken!
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chicken marinade
marinade recipe