01Game Setup

  • Choose a suitable playing area, preferably a flat surface such as a basketball court or a grassy field.
  • Mark the boundaries of the playing area using cones or markers.
  • Divide the players into two teams with an equal number of players on each team.

02Equipment

  • Get a rugby league ball that is suitable for sitting rugby.
  • Ensure that all players are wearing appropriate clothing and footwear.
  • Use markers or cones to indicate the try lines and the halfway line.

03Game Rules

  • The game is played in two halves, with a halftime break in between.
  • The objective is to score tries by grounding the ball over the opposition's try line.
  • Tackles are made by touching the opponent player between the shoulders and the hips.
  • There are no scrums or rucks in sitting rugby league.
  • Kicks can be made by hand or foot, but the ball must touch the ground before it can be caught by another player.

04Gameplay

  • The game starts with a kick-off from the halfway line.
  • Players can move by shuffling or crawling while sitting.
  • Passing the ball to teammates can be done by rolling or throwing the ball.
  • Players can score a try by grounding the ball over the opposition's try line.
  • The team with the highest score at the end of the game wins.

05Safety Considerations

  • Ensure that the playing area is free from any obstacles or hazards.
  • Encourage fair play and sportsmanship among the players.
  • Players should be aware of their limits and avoid any risky movements.
  • Provide proper supervision and medical support if required.

Conclusion

Sitting rugby league is a fun and inclusive sport that allows people with mobility challenges to participate in the thrilling game of rugby. By following the steps and guidelines mentioned in this article, you can organize and enjoy a game of sitting rugby league with your friends and teammates.

MethodsDetails
1. Game SetupChoose a suitable playing area, mark boundaries, and divide players into teams.
2. EquipmentGet a suitable rugby league ball and ensure players have appropriate clothing and footwear.
3. Game RulesUnderstand the objective, tackles, scoring, and kicking rules of sitting rugby league.
4. GameplayLearn about how the game starts, player movements, passing, scoring, and winning.
5. Safety ConsiderationsEnsure a safe playing area, promote fair play, and provide necessary supervision and support.
sitting rugby league
modified rugby league
inclusive sports
mobility challenges
rugby for all