01Equipment Needed

  • Cricket bat adapted for sitting wheelchair cricket
  • Small ball with bells inside
  • Wheelchair suitable for cricket
  • Protective gear such as helmet, gloves, and pads

02Setting up the Cricket Field

  • Mark the pitch area with chalk or cones
  • Set up stumps at both ends of the pitch
  • Create a boundary line for runs

03Rules of the Game

  • The bowler must bowl underarm and shout 'play' before releasing the ball
  • The ball is allowed to bounce once before reaching the batter
  • Runs are scored by hitting the ball and crossing the boundary line
  • A batter is considered out if the ball hits the stumps, caught by a fielder, or if the batter runs out of the wheelchair
  • The batter must call 'run' when crossing for a run

04Batting Techniques

  • Hold the cricket bat with a firm grip
  • Listen for the sound of the ball and swing the bat accordingly
  • Use wrist movements to direct the ball
  • Practice timing and coordination

05Fielding Strategies

  • Use the wheelchair to block the ball
  • Listen for the ball and position yourself accordingly
  • Communicate with teammates to coordinate fielding positions
  • Practice sliding and diving techniques

Conclusion

Sitting wheelchair blind cricket is a fantastic sport that allows individuals with visual impairments to participate in cricket. By following the rules and techniques mentioned in this article, players can enjoy a thrilling game while sitting in a wheelchair. Remember, practice makes perfect, so keep honing your skills and have fun playing sitting wheelchair blind cricket!

MethodsDetails
Step 1Gather the necessary equipment, including a adapted cricket bat, a small ball with bells inside, a wheelchair suitable for cricket, and protective gear.
Step 2Set up the cricket field by marking the pitch area, placing stumps at both ends, and creating a boundary line.
Step 3Familiarize yourself with the rules of the game, such as underarm bowling, bouncing ball, scoring runs, and getting out.
Step 4Learn the proper techniques for batting, including gripping the bat, listening for the ball, using wrist movements, and practicing timing and coordination.
Step 5Master fielding strategies such as using the wheelchair to block the ball, positioning yourself based on sound, communicating with teammates, and practicing sliding and diving.
ConclusionSitting wheelchair blind cricket is a fantastic sport that allows individuals with visual impairments to participate in cricket. By following the rules and techniques mentioned in this article, players can enjoy a thrilling game while sitting in a wheelchair. Remember, practice makes perfect, so keep honing your skills and have fun playing sitting wheelchair blind cricket!
sitting wheelchair blind cricket
how to play
cricket
visual impairments