01Proper Cleaning

  • The first step in removing odor from sports shoes is to clean them thoroughly.
  • Remove the shoelaces and insoles from the shoes.
  • Gently scrub the shoes using a mild detergent or a mixture of water and vinegar.
  • Rinse the shoes with clean water and allow them to air dry completely.
  • Cleaning the shoes regularly can help prevent the buildup of odor-causing bacteria.

02Baking Soda

  • Baking soda is a natural odor neutralizer and can help eliminate the smell from sports shoes.
  • Sprinkle a generous amount of baking soda inside the shoes, covering the entire insole area.
  • Leave the baking soda in the shoes overnight to absorb the odor.
  • In the morning, shake out the excess baking soda and air out the shoes.
  • Repeat this process as needed until the odor is completely gone.

03Use of Charcoal

  • Activated charcoal is another effective method to remove odor from sports shoes.
  • Place a few activated charcoal briquettes or charcoal odor absorbers inside each shoe.
  • Leave the charcoal in the shoes for at least 24 hours to absorb the odor.
  • Afterward, remove the charcoal and air out the shoes.
  • Charcoal can help eliminate the odor and leave the shoes smelling fresh.

04Tea Bags

  • Tea bags can also be used to remove odor from sports shoes.
  • Place a couple of dry tea bags, such as black tea or green tea, inside each shoe.
  • Leave the tea bags in the shoes for 24-48 hours to absorb the odor.
  • The tannins in the tea help to neutralize the odor-causing bacteria.
  • Remove the tea bags and air out the shoes before wearing them.

05Sunlight and Fresh Air

  • Exposure to sunlight and fresh air can help eliminate odor from sports shoes.
  • Place the shoes in a well-ventilated area under direct sunlight.
  • Leave the shoes outside for a few hours to allow the sun and air to naturally freshen them.
  • This method works well on sunny days and can be used in conjunction with other odor removal techniques.

Conclusion

By following these techniques, you can effectively remove odor from your sports shoes and keep them smelling fresh. Remember to maintain proper hygiene and regularly clean your shoes to prevent odor buildup. With these methods, you can confidently wear your sports shoes without worrying about unpleasant smells.

MethodsDetails
Step 1Clean the shoes thoroughly
Step 2Sprinkle baking soda inside the shoes
Step 3Place activated charcoal in the shoes
Step 4Insert tea bags to absorb odor
Step 5Expose shoes to sunlight and fresh air
odor
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