Understanding Eczema Signs of Infection
Before diving into prevention methods, it is important to understand the signs of infection that can occur in eczema-prone skin. Common signs of infection in eczema include: redness, swelling, increased itching, oozing or crusting, warmth, pain or tenderness, and the development of yellow or greenish drainage. If you notice any of these signs, it is crucial to seek medical attention, as an infection can worsen the condition. Prevention is key to avoid these complications.
Practice Good Hygiene
Keeping the skin clean is essential in preventing infections. Take regular showers or baths using lukewarm water and a mild, fragrance-free cleanser. Avoid harsh soaps or body washes that may strip the skin of its natural oils. Gently pat dry the skin after bathing, leaving some moisture to help prevent dryness. Moisturize immediately after bathing to lock in hydration and maintain the skin's barrier function. Trim your nails regularly to prevent scratching and introducing bacteria into the skin. Wash your hands frequently, especially before applying any creams or ointments to the affected areas.
Moisturize Regularly
Dry skin can worsen eczema and make it more susceptible to infections. Apply a hypoallergenic moisturizer multiple times a day to keep the skin hydrated. Look for moisturizers with ceramides, which help strengthen the skin barrier. Avoid moisturizers with fragrances, dyes, or other potential irritants. Apply moisturizer immediately after bathing and whenever the skin feels dry or itchy.
Avoid Triggers
Identifying and avoiding triggers that worsen your eczema is crucial in preventing infections. Common triggers include irritants like household cleaners, certain fabrics (wool or synthetic materials), extreme temperatures, and certain foods. Keep a journal to track your eczema flare-ups and identify potential triggers. Once identified, take proactive measures to avoid these triggers and reduce the risk of infections.