Finding US Government Weight Loss Programs
The US government provides a range of weight loss programs and resources to help individuals on their wellness journey. You can visit the official website of the US Department of Health and Human Services (HHS) to explore their weight loss programs and initiatives. The Centers for Disease Control and Prevention (CDC) also offer valuable information and tools for weight management. Check out the US Department of Agriculture's (USDA) website for guidelines on healthy eating and weight control.
Nutrition Advice from the US Government
The US government provides extensive resources and guidelines on nutrition to support healthy weight loss. Explore the MyPlate website, an initiative by USDA, for personalized nutrition advice and meal planning tips. Visit the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) for information on healthy eating and weight management. The Food and Drug Administration (FDA) offers resources on food labeling and making informed food choices for weight loss.
Exercise Programs and Resources
The US government promotes physical activity as part of a healthy lifestyle and weight loss strategy. Check out the Physical Activity Guidelines for Americans by HHS for recommendations on exercise and fitness. Explore the President's Council on Sports, Fitness & Nutrition for resources on staying active and achieving weight loss goals. The National Institute on Aging offers exercise and physical activity resources tailored to older adults for weight management.
Online Tools and Support
The US government offers online tools and support to help individuals track their progress and stay motivated on their weight loss journey. Explore the Weight-control Information Network (WIN) website for resources on obesity, weight loss, and healthy living. Join the Communities Putting Prevention to Work initiative for community-based programs promoting healthy lifestyles and weight management. Check out the National Heart, Lung, and Blood Institute's (NHLBI) online tools for personalized weight loss plans and tips.